{"id":17489,"date":"2024-04-18T20:10:15","date_gmt":"2024-04-18T18:10:15","guid":{"rendered":"https:\/\/www.czworka.edu.pl\/?p=17489"},"modified":"2024-04-19T07:12:16","modified_gmt":"2024-04-19T05:12:16","slug":"parkrun-18","status":"publish","type":"post","link":"https:\/\/www.czworka.edu.pl\/index.php\/2024\/04\/18\/parkrun-18\/","title":{"rendered":"PARKRUN"},"content":{"rendered":"\n<p>Zach\u0119camy ca\u0142\u0105 spo\u0142eczno\u015b\u0107 szkoln\u0105 do udzia\u0142u w kolejnej edycji PARKRUN. Pami\u0119tajmy o tym, \u017ce aktywno\u015b\u0107 fizyczna jest bardzo wa\u017cna dla ka\u017cdego. Ruch na \u015bwie\u017cym powietrzu to moc korzy\u015bci dla naszego organizmu\ud83c\udfc3\u200d\u2642\ufe0f\ud83d\udcaa\u2764\ufe0f. &nbsp;Na PARKRUN mo\u017cna biega\u0107, chodzi\u0107, \u015bciga\u0107 si\u0119, by\u0107 wolontariuszem.<\/p>\n\n\n\n<p>Wa\u017cne, \u017ceby si\u0119 zarejestrowa\u0107, wybra\u0107 klub \u2013 SP4 Swarz\u0119dz i przyj\u015b\u0107 z kodem uczestnika przed godzin\u0105 9:00 w sobot\u0119 \u2013 alejka za basenem Wodny Raj.<\/p>\n\n\n\n<p>PUCHAR DLA SWARZ\u0118DZKIEJ CZW\u00d3RKI CORAZ BLI\u017bEJ\u2026 PAMI\u0118TAJCIE\u00a0 1 ZAREJESTROWANA OSOBA REPREZENTUJ\u0104CA NASZ\u0104 SZKO\u0141\u0118 TO 1 PUNKT. <\/p>\n\n\n\n<p>W najbli\u017csz\u0105 sobot\u0119 edycja #199 a ju\u017c 27 kwietnia odb\u0119dzie si\u0119 <strong>edycja #200.<\/strong> Mo\u017ce uda si\u0119, \u017ceby by\u0142o nas 200 os\u00f3b, by\u0142oby to niesamowite a dla organizator\u00f3w-wolontariuszy PARKRUN najwi\u0119ksze podzi\u0119kowanie!!!\ud83d\udc9d\ud83d\udc9d\ud83d\udc9d\ud83e\udd73\ud83e\udd73\ud83e\udd73<\/p>\n\n\n\n<p>Do zobaczenia!!!<\/p>\n\n\n\n<p>Poni\u017cej  link z podstawowymi informacjami.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.parkrun.pl\/jezioroswarzedzkie\/\">https:\/\/www.parkrun.pl\/jezioroswarzedzkie\/<\/a><\/p>\n\n\n\n<p>Agnieszka Ewertowska<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"17490\" src=\"https:\/\/www.czworka.edu.pl\/wp-content\/uploads\/2024\/04\/198-1024x683.jpg\" alt=\"\" class=\"wp-image-17490\" srcset=\"https:\/\/www.czworka.edu.pl\/wp-content\/uploads\/2024\/04\/198-1024x683.jpg 1024w, https:\/\/www.czworka.edu.pl\/wp-content\/uploads\/2024\/04\/198-300x200.jpg 300w, https:\/\/www.czworka.edu.pl\/wp-content\/uploads\/2024\/04\/198-768x512.jpg 768w, https:\/\/www.czworka.edu.pl\/wp-content\/uploads\/2024\/04\/198-1536x1024.jpg 1536w, https:\/\/www.czworka.edu.pl\/wp-content\/uploads\/2024\/04\/198.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Zach\u0119camy ca\u0142\u0105 spo\u0142eczno\u015b\u0107 szkoln\u0105 do udzia\u0142u w kolejnej edycji PARKRUN. Pami\u0119tajmy o tym, \u017ce aktywno\u015b\u0107 fizyczna jest bardzo wa\u017cna dla ka\u017cdego. Ruch na \u015bwie\u017cym powietrzu to moc korzy\u015bci dla naszego organizmu\ud83c\udfc3\u200d\u2642\ufe0f\ud83d\udcaa\u2764\ufe0f. &nbsp;Na PARKRUN mo\u017cna biega\u0107, chodzi\u0107, \u015bciga\u0107 si\u0119, by\u0107 wolontariuszem. Wa\u017cne, \u017ceby si\u0119 zarejestrowa\u0107, wybra\u0107 klub \u2013 SP4 Swarz\u0119dz i przyj\u015b\u0107 z kodem uczestnika przed [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":17491,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,21],"tags":[],"class_list":["post-17489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","category-nasze-dzialania"],"_links":{"self":[{"href":"https:\/\/www.czworka.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/17489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.czworka.edu.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.czworka.edu.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.czworka.edu.pl\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.czworka.edu.pl\/index.php\/wp-json\/wp\/v2\/comments?post=17489"}],"version-history":[{"count":2,"href":"https:\/\/www.czworka.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/17489\/revisions"}],"predecessor-version":[{"id":17493,"href":"https:\/\/www.czworka.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/17489\/revisions\/17493"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.czworka.edu.pl\/index.php\/wp-json\/wp\/v2\/media\/17491"}],"wp:attachment":[{"href":"https:\/\/www.czworka.edu.pl\/index.php\/wp-json\/wp\/v2\/media?parent=17489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.czworka.edu.pl\/index.php\/wp-json\/wp\/v2\/categories?post=17489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.czworka.edu.pl\/index.php\/wp-json\/wp\/v2\/tags?post=17489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}